Shree Yoga
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Shree Yoga
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November 2024

To take any class: 1. Purchase a pass.  2. Click on the class you want to take and "reserve".  3. Check your confirmation email for further instructions. 
New?  Your First Class is only $10.  Buy your pass, then book your class.
 Please note that special events and workshops have separate ticketed prices.  Questions: 201-822-1131 or [email protected]
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
9:30 am
IN-STUDIO Level I Yoga
Rachel Dewan
9:30 am
ZOOM Level I Yoga
Rachel Dewan
11:00 am
IN-STUDIO Beginner Yoga
Rachel Dewan
11:00 am
ZOOM Beginner Yoga
Rachel Dewan
6:30 pm
POP UP INDOOR Slow Stretch and Restorative Yoga
Valerie Herzog
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Valerie Herzog
29
9:30 am
IN-STUDIO Beginner Yoga
Emi Orozova
9:30 am
ZOOM Beginner Yoga
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
Ronnie Kauder
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
Nicole Gitto
6:30 pm
ZOOM All Levels 60 Minute Flow
Nicole Gitto
30
7:30 am
ZOOM All Levels 60 Minute Flow
Valerie Herzog
9:30 am
IN-STUDIO Level II Yoga
Rachel Dewan
9:30 am
ZOOM Level II Yoga
Rachel Dewan
11:00 am
IN-STUDIO Chair Yoga
Susan Walsh
11:00 am
ZOOM Chair Yoga
Susan Walsh
3:00 pm
GYROKINESIS®
Whitney Speer
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
Emi Orozova
6:30 pm
ZOOM Gentle Therapeutic Yoga
Emi Orozova
31
9:30 am
IN-STUDIO Level I Yoga
Chaya Spencer
9:30 am
ZOOM Level I Yoga
Chaya Spencer
11:00 am
IN-STUDIO Restorative Yoga and Meditation
Emi Orozova
11:00 am
ZOOM Restorative Yoga and Meditation
Emi Orozova
6:00 pm
IN-STUDIO All Levels Flow
Valerie Herzog
6:00 pm
ZOOM All Levels Flow
Valerie Herzog
1
9:30 am
IN-STUDIO All Levels
Chaya Spencer
9:30 am
ZOOM All Levels
Chaya Spencer
11:00 am
IN-STUDIO Chair Yoga
Chaya Spencer
11:00 am
ZOOM Chair Yoga
Chaya Spencer
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Jan Jeremias
2
8:30 am
IN-STUDIO Level II Yoga
Chaya Spencer
8:30 am
ZOOM Level II Yoga
Chaya Spencer
10:00 am
IN-STUDIO Beginner Yoga
Chaya Spencer
10:00 am
ZOOM Beginner Yoga
Chaya Spencer
3
8:30 am
IN-STUDIO All Levels
Rachel Dewan
8:30 am
ZOOM All Levels
Rachel Dewan
10:00 am
IN-STUDIO Beginner Yoga
Elizabeth Doberneck
10:00 am
ZOOM Beginner Yoga
Elizabeth Doberneck
4
9:30 am
IN-STUDIO Level I Yoga
Rachel Dewan
9:30 am
ZOOM Level I Yoga
Rachel Dewan
11:00 am
IN-STUDIO Beginner Yoga
Rachel Dewan
11:00 am
ZOOM Beginner Yoga
Rachel Dewan
6:30 pm
POP UP INDOOR Slow Stretch and Restorative Yoga
Alison Simpson
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Alison Simpson
5
9:30 am
IN-STUDIO Beginner Yoga
Emi Orozova
9:30 am
ZOOM Beginner Yoga
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
Ronnie Kauder
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
Chaya Spencer
CANCELLED
6:30 pm
ZOOM All Levels 60 Minute Flow
Chaya Spencer
CANCELLED
6
7:30 am
ZOOM All Levels 60 Minute Flow
Valerie Herzog
9:30 am
IN-STUDIO Level II Yoga
Chaya Spencer
9:30 am
ZOOM Level II Yoga
Chaya Spencer
11:00 am
IN-STUDIO Chair Yoga
Susan Walsh
11:00 am
ZOOM Chair Yoga
Susan Walsh
3:00 pm
GYROKINESIS®
Whitney Speer
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
Valerie Herzog
6:30 pm
ZOOM Gentle Therapeutic Yoga
Valerie Herzog
7
9:30 am
IN-STUDIO Level I Yoga
Chaya Spencer
9:30 am
ZOOM Level I Yoga
Chaya Spencer
11:00 am
IN-STUDIO Restorative Yoga and Meditation
Alison Simpson
11:00 am
ZOOM Restorative Yoga and Meditation
Alison Simpson
6:00 pm
IN-STUDIO All Levels Flow
Valerie Herzog
6:00 pm
ZOOM All Levels Flow
Valerie Herzog
8
9:30 am
IN-STUDIO All Levels
Chaya Spencer
9:30 am
ZOOM All Levels
Chaya Spencer
11:00 am
IN-STUDIO Chair Yoga
Chaya Spencer
11:00 am
ZOOM Chair Yoga
Chaya Spencer
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Jan Jeremias
9
8:30 am
IN-STUDIO Level II Yoga
Chaya Spencer
8:30 am
ZOOM Level II Yoga
Chaya Spencer
10:00 am
IN-STUDIO Beginner Yoga
Chaya Spencer
10:00 am
ZOOM Beginner Yoga
Chaya Spencer
10
8:30 am
IN-STUDIO All Levels
Rachel Dewan
8:30 am
ZOOM All Levels
Rachel Dewan
10:00 am
IN-STUDIO Beginner Yoga
Elizabeth Doberneck
10:00 am
ZOOM Beginner Yoga
Elizabeth Doberneck
1:00 pm
Bhagavad Gita: The Doorway to Effective Living
Staff
3:30 pm
Shree Book Club Meeting
Staff
FREE
11
9:30 am
IN-STUDIO Level I Yoga
Rachel Dewan
9:30 am
ZOOM Level I Yoga
Rachel Dewan
11:00 am
IN-STUDIO Beginner Yoga
Rachel Dewan
11:00 am
ZOOM Beginner Yoga
Rachel Dewan
6:30 pm
POP UP INDOOR Slow Stretch and Restorative Yoga
Chaya Spencer
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Chaya Spencer
12
9:30 am
IN-STUDIO Beginner Yoga
Ronnie Kauder
9:30 am
ZOOM Beginner Yoga
Ronnie Kauder
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
Ronnie Kauder
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
Roseann Lynch
6:30 pm
ZOOM All Levels 60 Minute Flow
Roseann Lynch
13
7:30 am
ZOOM All Levels 60 Minute Flow
Valerie Herzog
9:30 am
IN-STUDIO Level II Yoga
Rachel Dewan
9:30 am
ZOOM Level II Yoga
Rachel Dewan
11:00 am
IN-STUDIO Chair Yoga
Susan Walsh
11:00 am
ZOOM Chair Yoga
Susan Walsh
3:00 pm
GYROKINESIS®
Whitney Speer
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
Valerie Herzog
6:30 pm
ZOOM Gentle Therapeutic Yoga
Valerie Herzog
14
9:30 am
IN-STUDIO Level I Yoga
Chaya Spencer
9:30 am
ZOOM Level I Yoga
Chaya Spencer
11:00 am
IN-STUDIO Restorative Yoga and Meditation
Chaya Spencer
11:00 am
ZOOM Restorative Yoga and Meditation
Chaya Spencer
6:00 pm
IN-STUDIO All Levels Flow
Valerie Herzog
6:00 pm
ZOOM All Levels Flow
Valerie Herzog
15
TODAY
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
16
8:30 am
IN-STUDIO Level II Yoga
In-studio
Valerie Herzog
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Valerie Herzog
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Valerie Herzog
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Valerie Herzog
1 hour 15 minutes
17
8:30 am
IN-STUDIO All Levels
In-studio
Roseann Lynch
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Roseann Lynch
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
3:30 pm
Time to Unwind: Restorative Yoga for Deep Relaxation
In-studio
Alison Simpson
1 hour 30 minutes
Class Full - Waitlist Available
18
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Beginner Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
11:00 am
ZOOM Beginner Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
6:30 pm
IN-STUDIO Joint Mobility Pop-up
In-studio
Rachel Dewan
1 hour
6:30 pm
ZOOM Joint Mobility Pop-up
In-studio
Rachel Dewan
1 hour
19
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
20
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
3:00 pm
GYROKINESIS®
In-studio
Whitney Speer
1 hour
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
21
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
22
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
7:00 pm
IN STUDIO Friday Night Goddesses
In-studio
Rachel Dewan
1 hour 15 minutes
7:00 pm
ZOOM Friday Night Goddesses
Zoom
Rachel Dewan
1 hour 15 minutes
23
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
3:30 pm
Sound Bath Healing Meditation with Raji Thron
In-studio
Staff
1 hour 30 minutes
24
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
2:00 pm
Humus and Humility: A Mini Retreat
In-studio
Chaya Spencer
3 hours
25
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Beginner Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
11:00 am
ZOOM Beginner Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
6:30 pm
POP UP INDOOR Slow Stretch and Restorative Yoga
In-studio
Valerie Herzog
1 hour
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Zoom
Valerie Herzog
1 hour
26
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
27
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
3:00 pm
GYROKINESIS®
In-studio
Whitney Speer
1 hour
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
28
Happy Thanksgiving! We have one Special All Levels class today!
9:30 am
IN-STUDIO All Levels
In-studio
Valerie Herzog
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Valerie Herzog
1 hour 15 minutes
29
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
CANCELLED
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
CANCELLED
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
30
8:30 am
IN-STUDIO Level II Yoga
In-studio
Valerie Herzog
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Valerie Herzog
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Valerie Herzog
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Valerie Herzog
1 hour 15 minutes
1
8:30 am
IN-STUDIO All Levels
In-studio
Elyssa Toomey
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Elyssa Toomey
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
December 2024
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