Shree Yoga
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Shree Yoga
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Private 1:1 Sessions
Instructors
Our Website
Sign In
Create Account
To take any class: 1. Purchase a
pass
. 2. Click on the class you want to take and "reserve". 3.
Check your confirmation email for further instructions.
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Your First Class is only $10
.
Buy your pass, then book your class.
Please note that special events and workshops have separate ticketed prices. Questions: 201-822-1131 or
[email protected]
All classes
GYROKINESIS®
IN-STUDIO All Levels
IN-STUDIO All Levels 60 Minute Flow
IN-STUDIO All Levels Flow
IN-STUDIO Beginner Yoga
IN-STUDIO Chair Yoga
IN STUDIO Friday Night Goddesses
IN-STUDIO Gentle Therapeutic Yoga
IN STUDIO Gentle Yoga and Mindful Breathing
IN-STUDIO Gentle Yoga for Strong Bones
IN-STUDIO Level II Yoga
IN-STUDIO Level I Yoga
IN-STUDIO Restorative Yoga and Meditation
POP UP INDOOR Slow Stretch and Restorative Yoga
Shree Book Club Meeting
Shree Field Trip! Indian Dance Performance and Indian Lunch
Shree Field Trip! Indian Lunch Reservation
Time to Unwind: Restorative Yoga for Deep Relaxation
Yoga for Managing Stress and Anxiety
Yoga Foundations
ZOOM All Levels
ZOOM All Levels 60 Minute Flow
ZOOM All Levels Flow
ZOOM Beginner Yoga
ZOOM Chair Yoga
ZOOM Friday Night Goddesses
ZOOM Gentle Therapeutic Yoga
ZOOM Gentle Yoga and Mindful Breathing
ZOOM Gentle Yoga for Strong Bones
ZOOM Level II Yoga
ZOOM Level I Yoga
ZOOM POP UP Slow Stretch and Restorative Yoga
ZOOM Restorative Yoga and Meditation
Location
In-studio
Outdoors
Zoom
Instructors
Alison Simpson
Chaya Spencer
Elizabeth Doberneck
Emi Orozova
Jan Jeremias
Karon Shovers
Rachel Dewan
Ronnie Kauder
Roseann Lynch
Staff
Susan Walsh
Valerie Herzog
Whitney Speer
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Dec
21
Sat
Today
December 21
Saturday
TODAY
8:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
8:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
Dec
22
Sun
Tomorrow
December 22
Sunday
TOMORROW
8:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Elizabeth Doberneck (sub for Rachel Dewan)
8:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Elizabeth Doberneck (sub for Rachel Dewan)
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Elizabeth Doberneck
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Elizabeth Doberneck
Dec
23
Mon
December 23
Monday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
1 hour
In-studio
Rachel Dewan
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
1 hour
Zoom
Rachel Dewan
Dec
24
Tue
December 24
Tuesday
9:30 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Emi Orozova
9:30 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
1 hour
In-studio
Ronnie Kauder
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
CANCELLED
1 hour
In-studio
Roseann Lynch
Dec
25
Wed
December 25
Wednesday
Merry Christmas! We have one All Levels Class Today.
9:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Valerie Herzog
9:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Valerie Herzog
Dec
26
Thu
December 26
Thursday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Emi Orozova (sub for Chaya Spencer)
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Emi Orozova (sub for Chaya Spencer)
11:00 am
IN-STUDIO Restorative Yoga and Meditation
1 hour 10 minutes
In-studio
Emi Orozova
11:00 am
ZOOM Restorative Yoga and Meditation
1 hour 10 minutes
Zoom
Emi Orozova
6:00 pm
IN-STUDIO All Levels Flow
1 hour 15 minutes
In-studio
Valerie Herzog
6:00 pm
ZOOM All Levels Flow
1 hour 15 minutes
Zoom
Valerie Herzog
Dec
27
Fri
December 27
Friday
9:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Chaya Spencer
9:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Chaya Spencer
11:00 am
IN-STUDIO Chair Yoga
50 minutes
In-studio
Chaya Spencer
11:00 am
ZOOM Chair Yoga
50 minutes
Zoom
Chaya Spencer
12:00 pm
ZOOM Gentle Yoga for Strong Bones
1 hour
Zoom
Jan Jeremias
Dec
28
Sat
December 28
Saturday
8:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
8:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
Dec
29
Sun
December 29
Sunday
8:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Rachel Dewan
8:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Rachel Dewan
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Elizabeth Doberneck
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Elizabeth Doberneck
Dec
30
Mon
December 30
Monday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
1 hour
In-studio
Rachel Dewan
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
1 hour
Zoom
Rachel Dewan
Dec
31
Tue
December 31
Tuesday
9:30 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Emi Orozova
9:30 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
1 hour
In-studio
Ronnie Kauder
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
CANCELLED
1 hour
In-studio
Roseann Lynch
6:30 pm
ZOOM All Levels 60 Minute Flow
CANCELLED
1 hour
Zoom
Roseann Lynch
Jan
1
Wed
January 1
Wednesday
Happy New Year 2025!
10:00 am
IN-STUDIO All Levels Flow
1 hour 15 minutes
In-studio
Valerie Herzog
10:00 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Valerie Herzog
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
1 hour 15 minutes
In-studio
Emi Orozova
6:30 pm
ZOOM Gentle Therapeutic Yoga
1 hour 15 minutes
Zoom
Emi Orozova
Jan
2
Thu
January 2
Thursday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
11:00 am
IN-STUDIO Restorative Yoga and Meditation
1 hour 10 minutes
In-studio
Emi Orozova
11:00 am
ZOOM Restorative Yoga and Meditation
1 hour 10 minutes
Zoom
Emi Orozova
6:00 pm
IN-STUDIO All Levels Flow
1 hour 15 minutes
In-studio
Valerie Herzog
6:00 pm
ZOOM All Levels Flow
1 hour 15 minutes
Zoom
Valerie Herzog
Jan
3
Fri
January 3
Friday
9:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Chaya Spencer
9:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Chaya Spencer
11:00 am
IN-STUDIO Chair Yoga
50 minutes
In-studio
Chaya Spencer
11:00 am
ZOOM Chair Yoga
50 minutes
Zoom
Chaya Spencer
12:00 pm
ZOOM Gentle Yoga for Strong Bones
1 hour
Zoom
Jan Jeremias
Jan
4
Sat
January 4
Saturday
8:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
8:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
Jan
5
Sun
January 5
Sunday
8:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Rachel Dewan
8:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Rachel Dewan
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Elizabeth Doberneck
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Elizabeth Doberneck
3:30 pm
Time to Unwind: Restorative Yoga for Deep Relaxation
1 hour 30 minutes
In-studio
Alison Simpson
Jan
6
Mon
January 6
Monday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
1 hour
In-studio
Rachel Dewan
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
1 hour
Zoom
Rachel Dewan
Jan
7
Tue
January 7
Tuesday
9:30 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Emi Orozova
9:30 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
1 hour
In-studio
Ronnie Kauder
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
1 hour
In-studio
Roseann Lynch
6:30 pm
ZOOM All Levels 60 Minute Flow
CANCELLED
1 hour
Zoom
Roseann Lynch
Jan
8
Wed
January 8
Wednesday
7:30 am
ZOOM All Levels 60 Minute Flow
1 hour
Zoom
Valerie Herzog
9:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN-STUDIO Chair Yoga
50 minutes
In-studio
Susan Walsh
11:00 am
ZOOM Chair Yoga
50 minutes
Zoom
Susan Walsh
3:00 pm
GYROKINESIS®
1 hour
In-studio
Whitney Speer
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
1 hour 15 minutes
In-studio
Emi Orozova
6:30 pm
ZOOM Gentle Therapeutic Yoga
1 hour 15 minutes
Zoom
Emi Orozova
Jan
9
Thu
January 9
Thursday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
11:00 am
IN-STUDIO Restorative Yoga and Meditation
1 hour 10 minutes
In-studio
Emi Orozova
11:00 am
ZOOM Restorative Yoga and Meditation
1 hour 10 minutes
Zoom
Emi Orozova
6:00 pm
IN-STUDIO All Levels Flow
1 hour 15 minutes
In-studio
Valerie Herzog
6:00 pm
ZOOM All Levels Flow
1 hour 15 minutes
Zoom
Valerie Herzog
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