Sound Bath Healing Meditation
In studio with guest teacher Raji Thron of Yoga Synthesis
$35
Join Raji for a deeply relaxing yoga journey that combines gentle stretches, breathing exercises, and a soothing sound bath. The class begins with calming yoga poses to prepare your body for relaxation. Then, you'll be guided through simple breathing and vocalization, followed by the healing vibrations of gongs, Tibetan singing bowls, and crystal bowls. This experience promotes stress relief and restores inner calm.
About Raji:
Raji is the co-owner of Yoga Synthesis Online and Program Director of YS Teacher Trainings. He is a certified yoga therapist and has studied extensively with renowned teachers in various yoga styles, including Ashtanga Vinyasa, Shivananda, Iyengar, Krishnamacharya, Anusara, Kundalini, and Hatha Yoga. Raji's passion for integrating different yoga methods has led him to become a leader in innovative and creatively inspired Hatha Yoga. He has also authored three books on yoga.
Bring your yoga mat and an eye pillow if you have one. Wear comfortable clothes you can relax in. Space is limited.