To take any class: 1. Purchase a pass. 2. Click on the class you want to take and "reserve". 3. Check your confirmation email for further instructions.

New? Try our New Student Intro Pass

Please note that special events and workshops have separate ticketed prices.

GYROKINESIS®

IN STUDIO Beginner Yoga (60 minutes)

IN STUDIO Mobility Flow

IN STUDIO Pilates Foundations

IN-STUDIO All Levels Flow

IN-STUDIO Beginner Yoga

IN-STUDIO Chair Yoga

IN-STUDIO Gentle Yoga for Strong Bones

IN-STUDIO All Levels

IN-STUDIO Gentle Therapeutic Yoga

IN-STUDIO Level I Yoga

IN-STUDIO Level II Yoga

IN-STUDIO Restorative Yoga and Meditation

ZOOM All Levels

ZOOM All Levels 60 Minute Flow

ZOOM All Levels Flow

ZOOM Beginner Yoga

ZOOM Beginner Yoga (60 minutes)

ZOOM Chair Yoga

ZOOM Gentle Therapeutic Yoga

ZOOM Gentle Yoga for Strong Bones

ZOOM Level I Yoga

ZOOM Level II Yoga

ZOOM Mobility Flow

ZOOM Pilates Foundations

ZOOM Restorative Yoga and Meditation

In-studio

Zoom

Chaya Spencer

Emi Orozova

Gina Vantuno

Jan Jeremias

Rachel Dewan

Ronnie Kauder

Soo Yoon

Valerie Herzog

Whitney Speer

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

21 September 21 (Monday)
1. 9:30 am
  
  IN-STUDIO Level I Yoga
  
  Chaya Spencer 1 hour 15 minutes In-studio
2. 9:30 am
  
  ZOOM Level I Yoga
  
  Chaya Spencer 1 hour 15 minutes Zoom
3. 11:00 am
  
  IN STUDIO Beginner Yoga (60 minutes)
  
  Chaya Spencer 1 hour In-studio
4. 11:00 am
  
  ZOOM Beginner Yoga (60 minutes)
  
  Chaya Spencer 1 hour Zoom
5. 6:00 pm
  
  IN STUDIO Mobility Flow
  
  Soo Yoon 1 hour In-studio
6. 6:00 pm
  
  ZOOM Mobility Flow
  
  Soo Yoon 1 hour In-studio
22 September 22 (Tuesday)
1. 9:30 am
  
  IN-STUDIO Beginner Yoga
  
  Emi Orozova 1 hour 15 minutes In-studio
2. 9:30 am
  
  ZOOM Beginner Yoga
  
  Emi Orozova 1 hour 15 minutes Zoom
3. 11:00 am
  
  IN-STUDIO Gentle Yoga for Strong Bones
  
  Ronnie Kauder 1 hour In-studio
4. 11:00 am
  
  ZOOM Gentle Yoga for Strong Bones
  
  Ronnie Kauder 1 hour Zoom
5. 6:30 pm
  
  IN STUDIO Pilates Foundations
  
  Whitney Speer 1 hour In-studio
6. 6:30 pm
  
  ZOOM Pilates Foundations
  
  Whitney Speer 1 hour In-studio
23 September 23 (Wednesday)
1. Last Day on Punchpass!
  
  Continue to use Punchpass today to book and purchase classes.
1. 7:30 am
  
  ZOOM All Levels 60 Minute Flow
  
  Valerie Herzog 1 hour Zoom
2. 9:30 am
  
  IN-STUDIO Level II Yoga
  
  Rachel Dewan 1 hour 15 minutes In-studio
3. 9:30 am
  
  ZOOM Level II Yoga
  
  Rachel Dewan 1 hour 15 minutes Zoom
4. 11:00 am
  
  IN-STUDIO Chair Yoga
  
  Rachel Dewan 50 minutes In-studio
5. 11:00 am
  
  ZOOM Chair Yoga
  
  Rachel Dewan 50 minutes Zoom
6. 4:00 pm
  
  GYROKINESIS®
  
  Whitney Speer 1 hour In-studio
7. 6:30 pm
  
  IN-STUDIO Gentle Therapeutic Yoga
  
  Emi Orozova 1 hour 15 minutes In-studio
8. 6:30 pm
  
  ZOOM Gentle Therapeutic Yoga
  
  Emi Orozova 1 hour 15 minutes Zoom
24 September 24 (Thursday)
1. Migration Day!
  
  Today we are migrating to a new software platform, so although you can see the schedule here, you cannot book or purchase classes. To attend class today, even if you haven't pre-registered, just show up for class or Zoom as usual and we will handle the rest. Email, text or call [email protected] or 201.822.1131 with questions!
1. 9:30 am
  
  IN-STUDIO Level I Yoga
  
  Chaya Spencer 1 hour 15 minutes In-studio
2. 9:30 am
  
  ZOOM Level I Yoga
  
  Chaya Spencer 1 hour 15 minutes Zoom
3. 11:00 am
  
  IN-STUDIO Restorative Yoga and Meditation
  
  Emi Orozova 1 hour 10 minutes In-studio
4. 11:00 am
  
  ZOOM Restorative Yoga and Meditation
  
  Emi Orozova 1 hour 10 minutes Zoom
5. 6:00 pm
  
  IN-STUDIO All Levels Flow
  
  Valerie Herzog 1 hour 15 minutes In-studio
6. 6:00 pm
  
  ZOOM All Levels Flow
  
  Valerie Herzog 1 hour 15 minutes Zoom
25 September 25 (Friday)
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.
1. 9:30 am
  
  IN-STUDIO All Levels
  
  Chaya Spencer 1 hour 15 minutes In-studio
2. 9:30 am
  
  ZOOM All Levels
  
  Chaya Spencer 1 hour 15 minutes Zoom
3. 11:00 am
  
  IN-STUDIO Chair Yoga
  
  Chaya Spencer 50 minutes In-studio
4. 11:00 am
  
  ZOOM Chair Yoga
  
  Chaya Spencer 50 minutes Zoom
5. 12:00 pm
  
  ZOOM Gentle Yoga for Strong Bones
  
  Jan Jeremias 1 hour Zoom
26 September 26 (Saturday) Today
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.
27 September 27 (Sunday)
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.
28 September 28 (Monday)
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.
29 September 29 (Tuesday)
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.
30 September 30 (Wednesday)
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.
1 October 1 (Thursday)
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.
2 October 2 (Friday)
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.
3 October 3 (Saturday)
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.
4 October 4 (Sunday)
1. We have migrated to Walla!
  
  Shree is no longer using Punchpass. To book or purchase classes, please visit www.shreeyoga.com.

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