Shree Yoga

December 2024

To take any class: 1. Purchase a pass.  2. Click on the class you want to take and "reserve".  3. Check your confirmation email for further instructions. 
New?  Your First Class is only $10.  Buy your pass, then book your class.
 Please note that special events and workshops have separate ticketed prices.  Questions: 201-822-1131 or [email protected]
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
25
26
27
28
29
30
1
2
9:30 am
IN-STUDIO Level I Yoga
Chaya Spencer
9:30 am
ZOOM Level I Yoga
Chaya Spencer
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
Chaya Spencer
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
Chaya Spencer
6:30 pm
POP UP INDOOR Slow Stretch and Restorative Yoga
Alison Simpson
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Alison Simpson
3
9:30 am
IN-STUDIO Beginner Yoga
Emi Orozova
9:30 am
ZOOM Beginner Yoga
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
Ronnie Kauder
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
Roseann Lynch
6:30 pm
ZOOM All Levels 60 Minute Flow
Roseann Lynch
4
7:30 am
ZOOM All Levels 60 Minute Flow
Valerie Herzog
9:30 am
IN-STUDIO Level II Yoga
Elyssa Toomey
9:30 am
ZOOM Level II Yoga
Elyssa Toomey
11:00 am
IN-STUDIO Chair Yoga
Susan Walsh
11:00 am
ZOOM Chair Yoga
Susan Walsh
3:00 pm
GYROKINESIS®
Whitney Speer
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
Emi Orozova
6:30 pm
ZOOM Gentle Therapeutic Yoga
Emi Orozova
5
9:30 am
IN-STUDIO Level I Yoga
Chaya Spencer
9:30 am
ZOOM Level I Yoga
Chaya Spencer
11:00 am
IN-STUDIO Restorative Yoga and Meditation
Emi Orozova
11:00 am
ZOOM Restorative Yoga and Meditation
Emi Orozova
6:00 pm
IN-STUDIO All Levels Flow
Valerie Herzog
6:00 pm
ZOOM All Levels Flow
Valerie Herzog
6
TODAY
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
7
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
2:00 pm
Yoga Foundations (1/5)
In-studio
Rachel Dewan
3 hours
8
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
9
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
In-studio
Rachel Dewan
1 hour
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
Zoom
Rachel Dewan
1 hour
6:30 pm
POP UP INDOOR Slow Stretch and Restorative Yoga
In-studio
Chaya Spencer
1 hour
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Zoom
Chaya Spencer
1 hour
10
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
11
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
3:00 pm
GYROKINESIS®
In-studio
Whitney Speer
1 hour
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
12
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
13
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
7:00 pm
IN STUDIO Friday Night Goddesses
In-studio
Rachel Dewan
1 hour 15 minutes
7:00 pm
ZOOM Friday Night Goddesses
Zoom
Rachel Dewan
1 hour 15 minutes
14
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
15
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
3:30 pm
Time to Unwind: Restorative Yoga for Deep Relaxation
In-studio
Alison Simpson
1 hour 30 minutes
16
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
In-studio
Rachel Dewan
1 hour
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
Zoom
Rachel Dewan
1 hour
6:30 pm
POP UP INDOOR Slow Stretch and Restorative Yoga
In-studio
Valerie Herzog
1 hour
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Zoom
Valerie Herzog
1 hour
17
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
18
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
3:00 pm
GYROKINESIS®
In-studio
Whitney Speer
1 hour
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
19
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
20
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
21
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
22
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
23
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
In-studio
Rachel Dewan
1 hour
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
Zoom
Rachel Dewan
1 hour
24
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
CANCELLED
25
Merry Christmas! We have one All Levels Class Today.
9:30 am
IN-STUDIO All Levels
In-studio
Valerie Herzog
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Valerie Herzog
1 hour 15 minutes
26
9:30 am
IN-STUDIO Level I Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
27
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
28
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
29
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
30
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
In-studio
Rachel Dewan
1 hour
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
Zoom
Rachel Dewan
1 hour
31
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
CANCELLED
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
CANCELLED
1
Happy New Year 2025!
10:00 am
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
10:00 am
ZOOM All Levels
Zoom
Valerie Herzog
1 hour 15 minutes
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
2
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
3
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
4
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
5
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
3:30 pm
Time to Unwind: Restorative Yoga for Deep Relaxation
In-studio
Alison Simpson
1 hour 30 minutes
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