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Shree Yoga
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April 2025

To take any class: 1. Purchase a pass.  2. Click on the class you want to take and "reserve".  3. Check your confirmation email for further instructions. 
 Please note that special events and workshops have separate ticketed prices.  
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
9:30 am
IN-STUDIO Level I Yoga
Rachel Dewan
9:30 am
ZOOM Level I Yoga
Rachel Dewan
11:00 am
IN STUDIO Beginner Yoga (60 minutes)
Rachel Dewan
11:00 am
ZOOM Beginner Yoga (60 minutes)
Rachel Dewan
1
9:30 am
IN-STUDIO Beginner Yoga
Emi Orozova
9:30 am
ZOOM Beginner Yoga
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
Ronnie Kauder
11:00 am
ZOOM Gentle Yoga for Strong Bones
Ronnie Kauder
2
7:30 am
ZOOM All Levels 60 Minute Flow
Lois Parker Hennion
9:30 am
IN-STUDIO Level II Yoga
Rachel Dewan
9:30 am
ZOOM Level II Yoga
Rachel Dewan
11:00 am
IN-STUDIO Chair Yoga
Susan Walsh
11:00 am
ZOOM Chair Yoga
Susan Walsh
3:00 pm
GYROKINESIS®
Whitney Speer
CANCELLED
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
Emi Orozova
6:30 pm
ZOOM Gentle Therapeutic Yoga
Emi Orozova
3
TODAY
9:30 am
IN-STUDIO Level I Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Nancy Seeback
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Nancy Seeback
1 hour 15 minutes
4
9:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Rachel Dewan
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Rachel Dewan
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
5
8:30 am
IN-STUDIO Level II Yoga
In-studio
Nancy Seeback
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Nancy Seeback
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Nancy Seeback
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Nancy Seeback
1 hour 15 minutes
2:00 pm
Yoga Foundations (5/5)
In-studio
Rachel Dewan
3 hours
6
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
7
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN STUDIO Beginner Yoga (60 minutes)
In-studio
Rachel Dewan
1 hour
11:00 am
ZOOM Beginner Yoga (60 minutes)
Zoom
Rachel Dewan
1 hour
6:30 pm
IN-STUDIO POP UP Slow Stretch and Restorative Yoga
In-studio
Rachel Dewan
1 hour
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Zoom
Rachel Dewan
1 hour
8
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
11:00 am
ZOOM Gentle Yoga for Strong Bones
Zoom
Ronnie Kauder
1 hour
9
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
3:00 pm
GYROKINESIS®
In-studio
Whitney Speer
1 hour
CANCELLED
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
10
9:30 am
IN-STUDIO Level I Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
11
9:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Rachel Dewan
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Rachel Dewan
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
12
8:30 am
IN-STUDIO Level II Yoga
In-studio
Valerie Herzog
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Valerie Herzog
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Valerie Herzog
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Valerie Herzog
1 hour 15 minutes
13
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
1:00 pm
Time to Unwind: Restorative Yoga for Deep Relaxation
In-studio
Alison Simpson
1 hour 30 minutes
14
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN STUDIO Beginner Yoga (60 minutes)
In-studio
Rachel Dewan
1 hour
11:00 am
ZOOM Beginner Yoga (60 minutes)
Zoom
Rachel Dewan
1 hour
6:30 pm
IN-STUDIO POP UP Slow Stretch and Restorative Yoga
In-studio
Valerie Herzog
1 hour
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Zoom
Valerie Herzog
1 hour
15
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
11:00 am
ZOOM Gentle Yoga for Strong Bones
Zoom
Ronnie Kauder
1 hour
6:30 pm
Introduction to Pilates Mat Series (1/4)
In-studio
Whitney Speer
1 hour
16
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
3:00 pm
GYROKINESIS®
In-studio
Whitney Speer
1 hour
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
17
9:30 am
IN-STUDIO Level I Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
18
9:30 am
IN-STUDIO All Levels
In-studio
Valerie Herzog
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Valerie Herzog
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Valerie Herzog
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Valerie Herzog
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
19
8:30 am
IN-STUDIO Level II Yoga
In-studio
Valerie Herzog
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Valerie Herzog
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Valerie Herzog
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Valerie Herzog
1 hour 15 minutes
20
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
21
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN STUDIO Beginner Yoga (60 minutes)
In-studio
Rachel Dewan
1 hour
11:00 am
ZOOM Beginner Yoga (60 minutes)
Zoom
Rachel Dewan
1 hour
6:30 pm
IN-STUDIO POP UP Slow Stretch and Restorative Yoga
In-studio
Alison Simpson
1 hour
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Zoom
Alison Simpson
1 hour
22
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
11:00 am
ZOOM Gentle Yoga for Strong Bones
Zoom
Ronnie Kauder
1 hour
6:30 pm
Introduction to Pilates Mat Series (2/4)
In-studio
Whitney Speer
1 hour
23
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
3:00 pm
GYROKINESIS®
In-studio
Whitney Speer
1 hour
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
24
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
25
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
26
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
27
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
28
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN STUDIO Beginner Yoga (60 minutes)
In-studio
Rachel Dewan
1 hour
11:00 am
ZOOM Beginner Yoga (60 minutes)
Zoom
Rachel Dewan
1 hour
6:30 pm
IN-STUDIO POP UP Slow Stretch and Restorative Yoga
In-studio
Valerie Herzog
1 hour
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Zoom
Valerie Herzog
1 hour
29
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
11:00 am
ZOOM Gentle Yoga for Strong Bones
Zoom
Ronnie Kauder
1 hour
6:30 pm
Introduction to Pilates Mat Series (3/4)
In-studio
Whitney Speer
1 hour
30
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
3:00 pm
GYROKINESIS®
In-studio
Whitney Speer
1 hour
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
1
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
2
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
3
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
4
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
3:30 pm
Shree Book Club Meeting
In-studio
Staff
2 hours
FREE
May 2025
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