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Shree Yoga
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Private 1:1 Sessions
Instructors
Our Website
Sign In
Create Account
To take any class: 1. Purchase a
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. 2. Click on the class you want to take and "reserve". 3.
Check your confirmation email for further instructions.
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Your First Class is only $10
.
Buy your pass, then book your class.
Please note that special events and workshops have separate ticketed prices. Questions: 201-822-1131 or
[email protected]
All classes
Four-Week Evening Intro to Yoga Series
GYROKINESIS®
IN-STUDIO All Levels
IN-STUDIO All Levels Flow
IN-STUDIO Beginner Yoga
IN-STUDIO Chair Yoga
IN STUDIO Friday Night Goddesses
IN-STUDIO Gentle Therapeutic Yoga
IN STUDIO Gentle Yoga and Mindful Breathing
IN-STUDIO Gentle Yoga for Strong Bones
IN-STUDIO Joint Mobility Pop-up
IN-STUDIO Level II Yoga
IN-STUDIO Level I Yoga
IN-STUDIO POP UP Slow Stretch and Restorative Yoga
IN-STUDIO Restorative Yoga and Meditation
Mother's Day Mehndi
Shree Book Club Meeting
Shree Field Trip! Indian Dance Performance
Shree Field Trip! Indian Lunch Reservation
Sound Bath Healing Meditation with Raji Thron
Time to Unwind: Restorative Yoga for Deep Relaxation
Yoga for Managing Stress and Anxiety
Yoga Foundations
ZOOM All Levels
ZOOM All Levels 60 Minute Flow
ZOOM All Levels Flow
ZOOM Beginner Yoga
ZOOM Chair Yoga
ZOOM Friday Night Goddesses
ZOOM Gentle Therapeutic Yoga
ZOOM Gentle Yoga and Mindful Breathing
ZOOM Gentle Yoga for Strong Bones
ZOOM Joint Mobility Pop-up
ZOOM Level II Yoga
ZOOM Level I Yoga
ZOOM POP UP Slow Stretch and Restorative Yoga
ZOOM Restorative Yoga and Meditation
Location
In-studio
Outdoors
Zoom
Instructors
Alison Simpson
Chaya Spencer
Elizabeth Doberneck
Emi Orozova
Jan Jeremias
Karon Shovers
Rachel Dewan
Ronnie Kauder
Staff
Susan Walsh
Valerie Herzog
Whitney Speer
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Jan
17
Fri
Today
January 17
Friday
TODAY
9:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Chaya Spencer
9:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Chaya Spencer
11:00 am
IN-STUDIO Chair Yoga
50 minutes
In-studio
Chaya Spencer
11:00 am
ZOOM Chair Yoga
50 minutes
Zoom
Chaya Spencer
12:00 pm
ZOOM Gentle Yoga for Strong Bones
1 hour
Zoom
Jan Jeremias
7:00 pm
IN STUDIO Friday Night Goddesses
1 hour 15 minutes
In-studio
Rachel Dewan
7:00 pm
ZOOM Friday Night Goddesses
1 hour 15 minutes
Zoom
Rachel Dewan
Jan
18
Sat
Tomorrow
January 18
Saturday
TOMORROW
8:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
8:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
Jan
19
Sun
January 19
Sunday
8:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Rachel Dewan
8:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Rachel Dewan
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Elizabeth Doberneck
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Elizabeth Doberneck
Jan
20
Mon
January 20
Monday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
1 hour
In-studio
Rachel Dewan
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
1 hour
Zoom
Rachel Dewan
Jan
21
Tue
January 21
Tuesday
9:30 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Emi Orozova
9:30 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
1 hour
In-studio
Emi Orozova (sub for Ronnie Kauder)
Jan
22
Wed
January 22
Wednesday
7:30 am
ZOOM All Levels 60 Minute Flow
1 hour
Zoom
Valerie Herzog
9:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN-STUDIO Chair Yoga
50 minutes
In-studio
Susan Walsh
2 SPOTS LEFT
11:00 am
ZOOM Chair Yoga
50 minutes
Zoom
Susan Walsh
3:00 pm
GYROKINESIS®
1 hour
In-studio
Whitney Speer
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
1 hour 15 minutes
In-studio
Emi Orozova
6:30 pm
ZOOM Gentle Therapeutic Yoga
1 hour 15 minutes
Zoom
Emi Orozova
Jan
23
Thu
January 23
Thursday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
11:00 am
IN-STUDIO Restorative Yoga and Meditation
1 hour 10 minutes
In-studio
Emi Orozova
11:00 am
ZOOM Restorative Yoga and Meditation
1 hour 10 minutes
Zoom
Emi Orozova
6:00 pm
IN-STUDIO All Levels Flow
1 hour 15 minutes
In-studio
Valerie Herzog
6:00 pm
ZOOM All Levels Flow
1 hour 15 minutes
Zoom
Valerie Herzog
Jan
24
Fri
January 24
Friday
9:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Chaya Spencer
9:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Chaya Spencer
11:00 am
IN-STUDIO Chair Yoga
50 minutes
In-studio
Chaya Spencer
11:00 am
ZOOM Chair Yoga
50 minutes
Zoom
Chaya Spencer
12:00 pm
ZOOM Gentle Yoga for Strong Bones
1 hour
Zoom
Jan Jeremias
Jan
25
Sat
January 25
Saturday
8:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
8:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
3:00 pm
Yoga for Managing Stress and Anxiety
2 hours
In-studio
Karon Shovers
Jan
26
Sun
January 26
Sunday
8:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Rachel Dewan
8:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Rachel Dewan
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Elizabeth Doberneck
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Elizabeth Doberneck
Jan
27
Mon
January 27
Monday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
1 hour
In-studio
Rachel Dewan
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
1 hour
Zoom
Rachel Dewan
6:30 pm
IN-STUDIO POP UP Slow Stretch and Restorative Yoga
1 hour
In-studio
Valerie Herzog
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
1 hour
Zoom
Valerie Herzog
Jan
28
Tue
January 28
Tuesday
9:30 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Emi Orozova
9:30 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
1 hour
In-studio
Ronnie Kauder
Jan
29
Wed
January 29
Wednesday
7:30 am
ZOOM All Levels 60 Minute Flow
1 hour
Zoom
Valerie Herzog
9:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN-STUDIO Chair Yoga
50 minutes
In-studio
Susan Walsh
11:00 am
ZOOM Chair Yoga
50 minutes
Zoom
Susan Walsh
3:00 pm
GYROKINESIS®
1 hour
In-studio
Whitney Speer
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
1 hour 15 minutes
In-studio
Emi Orozova
6:30 pm
ZOOM Gentle Therapeutic Yoga
1 hour 15 minutes
Zoom
Emi Orozova
Jan
30
Thu
January 30
Thursday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
11:00 am
IN-STUDIO Restorative Yoga and Meditation
1 hour 10 minutes
In-studio
Emi Orozova
11:00 am
ZOOM Restorative Yoga and Meditation
1 hour 10 minutes
Zoom
Emi Orozova
6:00 pm
IN-STUDIO All Levels Flow
1 hour 15 minutes
In-studio
Valerie Herzog
6:00 pm
ZOOM All Levels Flow
1 hour 15 minutes
Zoom
Valerie Herzog
Jan
31
Fri
January 31
Friday
9:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Chaya Spencer
9:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Chaya Spencer
11:00 am
IN-STUDIO Chair Yoga
50 minutes
In-studio
Chaya Spencer
11:00 am
ZOOM Chair Yoga
50 minutes
Zoom
Chaya Spencer
12:00 pm
ZOOM Gentle Yoga for Strong Bones
1 hour
Zoom
Jan Jeremias
Feb
1
Sat
February 1
Saturday
8:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
8:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Chaya Spencer
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Chaya Spencer
Feb
2
Sun
February 2
Sunday
8:30 am
IN-STUDIO All Levels
1 hour 15 minutes
In-studio
Rachel Dewan
8:30 am
ZOOM All Levels
1 hour 15 minutes
Zoom
Rachel Dewan
10:00 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Elizabeth Doberneck
10:00 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Elizabeth Doberneck
12:00 pm
Shree Field Trip! Indian Lunch Reservation
FREE
1 hour 30 minutes
Outdoors
Staff
2:00 pm
Shree Field Trip! Indian Dance Performance
2 hours
Outdoors
Staff
CLASS FULL - WAITLIST AVAILABLE
3:30 pm
Time to Unwind: Restorative Yoga for Deep Relaxation
1 hour 30 minutes
In-studio
Alison Simpson
Feb
3
Mon
February 3
Monday
9:30 am
IN-STUDIO Level I Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level I Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN STUDIO Gentle Yoga and Mindful Breathing
1 hour
In-studio
Rachel Dewan
11:00 am
ZOOM Gentle Yoga and Mindful Breathing
1 hour
Zoom
Rachel Dewan
6:30 pm
IN-STUDIO Joint Mobility Pop-up
1 hour
In-studio
Rachel Dewan
6:30 pm
ZOOM Joint Mobility Pop-up
1 hour
Zoom
Rachel Dewan
Feb
4
Tue
February 4
Tuesday
9:30 am
IN-STUDIO Beginner Yoga
1 hour 15 minutes
In-studio
Emi Orozova
9:30 am
ZOOM Beginner Yoga
1 hour 15 minutes
Zoom
Emi Orozova
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
1 hour
In-studio
Ronnie Kauder
Feb
5
Wed
February 5
Wednesday
7:30 am
ZOOM All Levels 60 Minute Flow
1 hour
Zoom
Valerie Herzog
9:30 am
IN-STUDIO Level II Yoga
1 hour 15 minutes
In-studio
Rachel Dewan
9:30 am
ZOOM Level II Yoga
1 hour 15 minutes
Zoom
Rachel Dewan
11:00 am
IN-STUDIO Chair Yoga
50 minutes
In-studio
Susan Walsh
11:00 am
ZOOM Chair Yoga
50 minutes
Zoom
Susan Walsh
3:00 pm
GYROKINESIS®
1 hour
In-studio
Whitney Speer
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
1 hour 15 minutes
In-studio
Emi Orozova
6:30 pm
ZOOM Gentle Therapeutic Yoga
1 hour 15 minutes
Zoom
Emi Orozova
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