YogaBarre
with Jill Slater 
YogaBarre
with Jill Slater
with Jill Slater
A combination of smart functional barre exercises, core strengtheners, and yoga that will improve muscular strength and endurance, balance, and flexibility.
Equipment: light weights (ideally 3 and 5 pound weights), a resistance band, and a chair
Equipment: light weights (ideally 3 and 5 pound weights), a resistance band, and a chair
Reservations
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