Shree Yoga

IN-STUDIO Level II Yoga
with Valerie Herzog (sub for Chaya Spencer)

November 30 (Saturday)
at 8:30 am

Class length
75 minutes

Location
In-studio

This class moves at a faster pace, and provides more detailed asana and alignment instruction and includes level II poses such as: arm balances, inversions and deeper backbends. This is fairly strong practice suitable for people who have previous yoga experience and are familiar with the basics. 

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