Soothing Sunday Relaxation Experience with Lynn Rigoletto
with Staff 
Soothing Sunday Relaxation Experience with Lynn Rigoletto
with Staff
with Staff
Relax and rejuvenate your with a soothing Sunday afternoon of gentle yoga warm-ups, crystal bowl sound healing, and Yoga Nidra.
Immerse yourself in a tapestry of tranquility, woven with the following elements:
- Gentle Yoga: We begin with some gentle yoga warm-ups perfect for all levels, even if you're new to the practice. You’ll move mindfully through a series of postures designed to open your joints, lengthen your muscles, and release tension.
- Crystal Bowl Sound Healing: Bathe in the ethereal vibrations of crystal singing bowls. Let the pure, harmonic tones wash over you, releasing tension, and inviting deep relaxation.
- Yoga Nidra: Dive into the profound practice of Yoga Nidra, also known as yogic sleep. Guided by Lynn’s soothing voice, you'll journey inwards, releasing worries and anxieties, and rediscovering a state of mental and physical stillness.
This transformative experience will help you to:
- Melt away stress and tension
- Connect with your inner peace and quietude
- Deepen your self-awareness
- Leave feeling refreshed, restored, and rejuvenated
Treat yourself to this luxurious afternoon of self-care. So, gather your yoga mat, a cozy blanket, eye pillow or mask, and prepare to be enveloped in a symphony of serenity.
Lynn Kristine Rigoletto is an RYT 500 + 100 HR YIN, Certified Sound Healer, Reiki Grand Master and offers trainings in: Sound Healing, Reiki, Yin Yoga and more. Her journey has been to utilize her evolutionary and intuitive gifts to empower her fellow people to step into their sovereignty through the divine inner workings of sound healing, meditation, yoga, and self-love.
$50
Reservations
Soothing Sunday Relaxation Experience with Lynn Rigoletto (Ticket)
Class Price
$50
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