Learn and practice the GYROKINESIS® Method, a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. GYROKINESIS® is practiced on a mat and chair by people of all ages and abilities.
This is an in person class. No refunds or make-ups for missed classes.
If you prefer, you can pay for and register for individual classes here:
To attend a single class: purchase the pass then reserve for the class.
8 class series: $176