Shree Yoga
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Shree Yoga
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January 2025

To take any class: 1. Purchase a pass.  2. Click on the class you want to take and "reserve".  3. Check your confirmation email for further instructions. 
New?  Your First Class is only $10.  Buy your pass, then book your class.
 Please note that special events and workshops have separate ticketed prices.  Questions: 201-822-1131 or [email protected]
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Beginner Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
11:00 am
ZOOM Beginner Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
31
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
1
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
2
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
3
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
4
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
5
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
6
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Beginner Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
11:00 am
ZOOM Beginner Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
7
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
8
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
9
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
10
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
11
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
2:00 pm
Yoga Foundations (2/5)
In-studio
Rachel Dewan
3 hours
12
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
3:30 pm
Shree Book Club Meeting
In-studio
Staff
2 hours
FREE
13
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Beginner Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
11:00 am
ZOOM Beginner Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
6:30 pm
POP UP INDOOR Slow Stretch and Restorative Yoga
In-studio
Alison Simpson
1 hour
6:30 pm
ZOOM POP UP Slow Stretch and Restorative Yoga
Zoom
Alison Simpson
1 hour
14
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
15
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
16
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
17
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
7:00 pm
IN STUDIO Friday Night Goddesses
In-studio
Rachel Dewan
1 hour 15 minutes
7:00 pm
ZOOM Friday Night Goddesses
Zoom
Rachel Dewan
1 hour 15 minutes
18
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
19
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
20
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Beginner Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
11:00 am
ZOOM Beginner Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
21
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
22
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
23
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
24
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
25
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
26
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
27
9:30 am
IN-STUDIO Level I Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Beginner Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
11:00 am
ZOOM Beginner Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
28
9:30 am
IN-STUDIO Beginner Yoga
In-studio
Emi Orozova
1 hour 15 minutes
9:30 am
ZOOM Beginner Yoga
Zoom
Emi Orozova
1 hour 15 minutes
11:00 am
IN-STUDIO Gentle Yoga for Strong Bones
In-studio
Ronnie Kauder
1 hour
6:30 pm
IN-STUDIO All Levels 60 Minute Flow
In-studio
Roseann Lynch
1 hour
6:30 pm
ZOOM All Levels 60 Minute Flow
Zoom
Roseann Lynch
1 hour
29
7:30 am
ZOOM All Levels 60 Minute Flow
Zoom
Valerie Herzog
1 hour
9:30 am
IN-STUDIO Level II Yoga
In-studio
Rachel Dewan
1 hour 15 minutes
9:30 am
ZOOM Level II Yoga
Zoom
Rachel Dewan
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Susan Walsh
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Susan Walsh
50 minutes
6:30 pm
IN-STUDIO Gentle Therapeutic Yoga
In-studio
Emi Orozova
1 hour 15 minutes
6:30 pm
ZOOM Gentle Therapeutic Yoga
Zoom
Emi Orozova
1 hour 15 minutes
30
9:30 am
IN-STUDIO Level I Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM Level I Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Restorative Yoga and Meditation
In-studio
Emi Orozova
1 hour 10 minutes
11:00 am
ZOOM Restorative Yoga and Meditation
Zoom
Emi Orozova
1 hour 10 minutes
6:00 pm
IN-STUDIO All Levels Flow
In-studio
Valerie Herzog
1 hour 15 minutes
6:00 pm
ZOOM All Levels Flow
Zoom
Valerie Herzog
1 hour 15 minutes
31
9:30 am
IN-STUDIO All Levels
In-studio
Chaya Spencer
1 hour 15 minutes
9:30 am
ZOOM All Levels
Zoom
Chaya Spencer
1 hour 15 minutes
11:00 am
IN-STUDIO Chair Yoga
In-studio
Chaya Spencer
50 minutes
11:00 am
ZOOM Chair Yoga
Zoom
Chaya Spencer
50 minutes
12:00 pm
ZOOM Gentle Yoga for Strong Bones
Zoom
Jan Jeremias
1 hour
1
8:30 am
IN-STUDIO Level II Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
8:30 am
ZOOM Level II Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Chaya Spencer
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Chaya Spencer
1 hour 15 minutes
2
8:30 am
IN-STUDIO All Levels
In-studio
Rachel Dewan
1 hour 15 minutes
8:30 am
ZOOM All Levels
Zoom
Rachel Dewan
1 hour 15 minutes
10:00 am
IN-STUDIO Beginner Yoga
In-studio
Elizabeth Doberneck
1 hour 15 minutes
10:00 am
ZOOM Beginner Yoga
Zoom
Elizabeth Doberneck
1 hour 15 minutes
December 2024
February 2025
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