GYROKINESIS® 4-Week Series
November 29, 2023 December 20, 2023
with Whitney Speer
SERIES OF CLASSES

Learn and practice the GYROKINESIS® Method, a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. GYROKINESIS® is practiced on a mat and chair by people of all ages and abilities. 

This is an in person class.  No refunds or make-ups for missed classes.

$88