Susan Walsh

I began teaching fitness classes in 1990 and became certified to teach yoga classes in 2007. I have accumulated over 200 hours of therapeutic training, anatomy and specialized studies including NeuroKinetic Therapy level 1 and I am currently working towards becoming a Certified Functional Nutritionist. My focus is on therapeutics, body mechanics, balance and functional movements to enhance everyday living. I have worked with a wide range of people including amputees, numerous joint replacements, piriformis syndrome, balance & strength, Parkinson’s, scoliosis, MS, vertigo, TMJ, neck tremors, Osteoporosis, cancer patients, dialysis, post surgery patients, and all aches and pains in-between, anxiety & depression, eating disorders and addiction recovery. Some students have never practiced yoga, others are life time yogis. Meditation is a part of all my teachings, two minutes can create change. My goal is to alleviate discomfort, increase range of motion & flexibility, increase confidence in every day movements, gain better balance, help rebuild posture, create community, and guide people to feel their optimal best by providing tools and support. I want to help people feel better, live better and enjoy their lives to the fullest.

In addition to her qualifications as a yoga teacher, Susan is an ACE Fitness Instructor, AFAA Personal training, Spin & Step Certified, Nutrition & Cleansing Certification, and is NeuroKinetic Therapy Level 1 Certified.