Valerie Herzog

Valerie is a lifelong practitioner of yoga and a practicing psychotherapist. She finds that blending yoga with therapy can be a most natural approach, as yoga is a form of therapy that is transformational. Valerie has studied with many wonderful teachers: Sheryl Edsall, Chaya Spencer, Todd Norian, just to name a few. She has tremendous gratitude for each one of her teachers, for they have and continue to change her life. In 2005 Valerie became a member of the Yoga Teachers Alliance. She teaches aligned Vinyasa, and Anusara yoga with creative funky flows and inspiring themes.