Humus and Humility: A Mini Retreat
with Chaya Spencer CANCELLED
Humus and Humility: A Mini Retreat
with Chaya Spencer
with Chaya Spencer
CANCELLED
Sorry - that class has been cancelled!
Join us for a transformative mini-retreat where we'll explore the deep connection between soil, humanity, and humility. This brief yet impactful experience will leave you feeling grounded and refreshed.
“Plants know how to make food and medicine from light and water, and then they give it away.”
― Robin Wall Kimmerer
What to expect:
- Guided meditation: Begin your retreat with a moment of mindfulness and relaxation.
- All Levels Yoga: Practice yoga to help us connect to the earth and ground ourselves in meaning.
- Journaling: Explore the concept of humility and its importance in fostering a harmonious relationship with ourselves and the planet.
- Nature connection activity: Engage in a short nature activity to deepen your connection to the natural world.
- Restorative Yoga and Meditation: Complete your experience with deeply restful restorative yoga and seated meditation.
Why attend:
- Experience a moment of peace: Take a break from your busy schedule and find tranquility.
- Cultivate humility: Explore the concept of humility and its benefits for personal growth.
- Connect with nature: Spend time outdoors and appreciate the beauty of the natural world.
Join us for a transformative 3-hour retreat at Shree.
Open to all levels of practice. Simple snacks will be provided.
Full refunds for cancellations up to 72 hours in advance. No refunds thereafter. You can send someone in your place if you can't attend.
$85