Cultivating Gratitude: Mini Retreat
with Chaya Spencer 
Cultivating Gratitude: Mini Retreat
with Chaya Spencer
with Chaya Spencer
Cultivating Gratitude: Mini Retreat
In-person with Chaya Spencer Sunday, November 19 2:00 – 5:00 pm
As we approach Thanksgiving, let’s take some time away from our busy lives to connect with all there is to be grateful for; things large and small, seen and unseen, recognized and not so much. Through a cultivation of the “attitude of gratitude” we invite ourselves to a new and fuller perspective.
Your mini retreat includes:
- All levels Yoga
- Journaling and contemplation
- Restorative yoga
- Meditation
Space is limited, register early. Bring your yoga mat, water bottle, a journal and pen, eye mask or eye pillow.
$77
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