Healing Sound Bath
In studio with Lisa Annese
Sunday, December 4 4:30 ~ 5:30 pm
A sound bath is a meditative experience during which people lie down in supported comfortable positions and listen to resonant sounds played live by a sound healer. Your sound bath will include a variety of ancient sound healing instruments, including Tibetan singing bowls, gongs, chimes, drums and more to create a sound healing experience that will vibrate and connect with every cell in your body. Students report that they leave feeling refreshed and rejuvenated.
Everyone will receive a small gift at the end. Bring your yoga mat and an eye pillow if you have one. Wear comfortable clothes you can relax in. Space is limited.