Yoga Foundations (2/5)
Dive deeper into yoga practice with this program carefully designed to take your yoga practice to the next level. Our Yoga Foundations program offers a comprehensive exploration of the five elements that form the core of yoga and life.
In this immersive five-week series, you'll delve into:
- Anatomy-focused asana practice: Learn proper alignment and technique.
- Yoga philosophy: Gain a deeper understanding of the yogic path.
- Meditation and pranayama: Cultivate inner peace and breath awareness.
- Community and connection: Share your journey with like-minded people through discussion, journaling and Q&A.
Led by 20 year expert teacher Rachel Dewan, this intimate gathering provides a nurturing space for growth and exploration.
Dates:
- December 7, 2024: Earth
- January 11, 2025: Water
- February 8, 2025: Fire
- March 8, 2025: Air
- April 5, 2025: Space
Time: Saturdays, 2:00 - 5:00 PM
$399 | Early bird (by November 1): $369 with code: FOUNDATIONS
Limited spots available. Reserve your space today. All classes will be recorded and available for you to view and review until July 1, 2025. Open to yoga students of all levels from beginners to advanced.
Full refunds less a $50 admin fee until December 1. No refunds after December 1.
This class is part of a finished series.
Class Price
$399
This class has already taken place