ZOOM Better Balance Workshop
with Susan Walsh

 This workshop will focus on a variety of methods including yoga therapeutics, muscular engagement and balance exercises to:

Whatever your age, improving balance can give you a more confident stance in life.

In person at Shree and open to anyone who is fully vaccinated. 48 hour cancellation required for refund.  For those who lack confidence in their steadiness, a chair or wall will be provided for additional support.